offerings

Poppy Collective offers trauma-informed yoga and mindfulness for humans big & small through group classes, private sessions, school programs, and community partnerships. We also host parent-child classes, pop-ups, and special events designed to support connection, regulation, and emotional wellbeing, and all through a gentle, play-based approach.

nature

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breath

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movement

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play

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nature ✳︎ breath ✳︎ movement ✳︎ play ✳︎

poppy seeds

Kid focused workshops

  • We break kids up into two age groups: 

  • Ages 3-7 (play based, animal poses, stories)

  • Ages 8-12 (feelings, breath, imagination)

core

  • Nervous-system aware movement, mindfulness, and rest

  • Trauma-informed, choice-based, and pressure-free spaces

  • A balance of play, curiosity, and gentle structure

  • Emotional expression and regulation are always welcome

  • Community, connection, and belonging at the center

  • Moving away from performance → toward presence

  • Honoring each person’s pace, body, and experience

  • Nature, imagination, and embodied awareness woven throughout

community

  • After-school programs

  • Preschools & elementary schools

  • Community centers

  • Therapy-adjacent spaces (OT, speech, counseling offices)

root & bloom

Adult focused workshops

  • Parent workshops (nervous system basics, regulation tools)

  • Workshops for connecting with your inner child

  • Somatic based embodiment work

  • Nature based play and exploration

  • Take-home mindfulness tools

events & special moments

  • Birthday parties

  • Parent-child classes

  • Pop-ups in parks or studios

  • Seasonal workshops (back-to-school, big feelings, transitions)

  • Experiential pop-ups and collaborations with kids and family-focused brands

  • Short-form classes designed for brand events, launches, and community gatherings